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Want to burn more calories? Try these 2 easy midday habits that 'make a huge difference'

If you’re trying to lose weight or maintain a healthy lifestyle, the key isn’t always working out harder—it can be about ...
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Make the Most of Midday With 25 Low Carb Lunch Recipes That Always Feel Worth Sitting Down For

Lunch is often the first thing to fall apart when the day gets chaotic. This collection of 25 low-carb lunches helps fix that, with recipes that encourage you to slow down and appreciate the break.