Popular sleep tracking app AutoSleep has today been updated to version 6.1. This release comes following a major update back in December that added Siri Shortcuts support, a new design, and more.

GOTHENBURG, Sweden--(BUSINESS WIRE)--Sleep Cycle alarm clock, the best selling alarm clock and top rated sleep tracker application, now releases its new Apple Watch app, featuring sleep tracking in ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Joanne Chen and Justin Redman We added information on the Apple Watch’s new ...

Long-term Fitbit fans have some reason to be a bit miffed with the fitness giant, after a couple of years of feature cuts and simplifications, but one section of the app has been given a solid ...

A new study of 339 runners examined whether sleep quality predicts injuries. The results shed new light on the debate.

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...