Good sleep is an elusive luxury. After a stressful day it can take forever to get to sleep. The severity of insomnia typically worsens as we age. Every year after puberty it becomes more difficult to ...

A study published in PLOS Mental Health reported that insomnia patients taking cannabis-based medical products reported better quality sleep after up to 18 | Cannabis Sciences ...

Cannabis products consumed on a daily basis resulted in better sleep for people with insomnia in a new study. Participants ...

Insomnia patients taking cannabis-based medical products reported better quality sleep after up to 18 months of treatment, according to a study published August 27 in the open-access journal PLOS ...

HealthDay News — Insomnia patients taking cannabis-based medicinal products report better quality sleep, according to a study published online Aug. 27 in PLOS Mental Health.

To explore whether cannabis-based therapies might ease insomnia, the researchers reviewed outcomes from 124 patients who were prescribed medical cannabis. They tracked changes in reported sleep ...

Seniors with chronic insomnia might experience a faster decline in their memory and thinking skills as they age, a study by ...

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – delivers better quality and longer sleep. It paves the way for finally ...

RICHARDSON, Texas — You may have heard before -- and maybe even tested the theory that marijuana helps you sleep. However, this may not be the case anymore. In fact, marijuana could be causing adverse ...

Melatonin is a naturally produced hormone that regulates our sleep-wake cycle and helps control when we're sleepy and when we feel awake. Evidence does suggest that taking melatonin can help people ...

Many people turn to supplements to help, so Consumer Reports looked into the benefits and possible risks of taking them.

Insomnia is a common problem that doesn’t always get taken seriously enough. But your tossing and turning could be linked to ...