Study of 2,750 older adults finds chronic insomnia increases risk of cognitive decline by 40%, equivalent to adding 3.5 years ...

This is the warning of a study that found that older adults with chronic insomnia faced a 40 percent higher risk of ...

Just because you can’t sleep doesn’t mean you have insomnia. You might have another sleep disorder, or none at all ...

Chronic insomnia accelerates brain aging, raising dementia risk. Studies show rising sleep disorders, especially among youth, ...

Recent research suggests that getting enough sleep may help maintain brain health and reduce the risk of dementia. Insomnia, ...

Insomnia is a common problem that doesn’t always get taken seriously enough. But your tossing and turning could be linked to ...

Insomnia is a common sleep disorder experienced by 10 to 30 percent of adults. The primary medications for insomnia are those ...

Up to 10% of adults suffer from chronic insomnia, with even more experiencing short-term episodes. Cognitive Behavioral Therapy for Insomnia (CBT-I) remains the most effective and recommended ...

Chronic insomnia could age your brain by years, according to new research. Discover the risks and expert tips for better ...

Explore how the microbiome influences every aspect of our health, including the quality and quantity of our sleep.

In a study published Wednesday in the journal Neurology, researchers revealed that people with chronic insomnia, described as ...

Insomnia, along with other sleep disorders, were found to negatively impact workplace productivity. Insomnia was found to be an element of risk for workplace productivity deficit in young workers, and ...