Use of a modified sleep apnea index can identify cardiovascular risk factors in adults with moderate to severe obstructive sleep apnea (OSA), according to results from a new study presented at the ...

AI can use sleep data from a single night to identify patterns linked to disease risk years before symptoms appear.

Short sleep may alter how diet affects your health. New research links better diet quality to lower metabolic risk in women ...

Two new studies have found that small improvements in day-to-day life can have substantial impacts on life expectancy.

Taking small steps to collectively improve sleep, exercise and nutrition may not only boost your health, but also lengthen ...

Sleep-tracking devices have limits. Experts want users to know what they are - Millions of people rely on wearable devices to ...