Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

Regular pasta is made from a type of wheat flour called durum, or semolina. It’s higher in protein than other types of wheat flour, so pasta can be good for you, but the flour is still refined. There ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. If you steer clear of spaghetti ...

If you’re anything like me, there’s nothing better than a big bowl of pasta smothered in sauce — marinara, Alfredo, cheese sauce — or just plain old butter and salt. Pasta is one of my all-time ...

If you’re reaching for the cheapest brand of white spaghetti noodles, convinced that all spaghetti noodles are the same, you are seriously missing out. It’s true that the nutrition details and ...