Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.

Studies have found poor grip strength is associated with greater risk of cognitive decline, with neurologist Dr Bing explaining how a simple test offers a 'window' into brain health ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

Grip strength can indicate heart health. A study links weaker grip to higher risks of heart issues. Grip strength is a better predictor than blood pressure. Test grip with a dynamometer or tennis ball ...

The muscle strength is one of the main physical components and is associated with the quality of movement execution in the everyday activities and sports performance. To quantify and classify the ...

In A Nutshell Women aged 63-99 with the strongest grip had a 33% lower risk of death over eight years compared to those with the weakest grip The survival benefits held even for women who didn’t meet ...