Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils from the seeds of plants that contain high amounts of omega-6 fatty acids.
PIERZ, Minn. — Diversification is a key part of what has helped make the Smude family successful in central Minnesota and beyond. The family has their hands in agriculture processing, cattle ...
Sunflower oil doesn’t get much attention in American kitchens. But chefs and dietitians say it should — especially if you’re looking for a heart-healthy oil that isn’t olive oil. I realized what I’d ...
There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not all seed oils are the same, and there is some back and forth about one in particular: sunflower ...
Let’s talk about that innocent-looking bottle of sunflower oil sitting in your pantry. You know the one – it’s been your trusty sidekick for everything from stir-fries to salad dressings. But what if ...
Your kitchen oil choice affects your health more than you realize. Every Indian household debates which cooking oil works best for daily meals. Research shows mustard oil has highest MUFA content plus ...
Karen Shimizu is the Executive Editor of Food & Wine. A seasoned editor and journalist who has worked on magazines, websites, cookbooks, and newspapers, Karen has been helping to shape the way ...