Now that warmer weather is here, and the parks and trails are officially open, it’s time to up your running game by venturing into the woods. Trail running is quickly becoming the most popular way to ...

Winter’s coming, and with it, all sorts of weather. But, you’re a trail runner—when the going gets tough, you get out there and get going. Running in the rain, snow, sleet, wind, or just plain cold ...

Running a trail running race overseas can be a fun experience both for what’s the same about trail running everywhere—the spirit of community and the ability to run through awe-inspiring places—and ...

This article, Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same ...

BARCELONA, Spain — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Trail running has ...

<strong> A </strong> <strong> year after </strong> graduating from the Air Force Academy, where he was a standout track and cross-country runner, Jim Walmsley picked ...

A versatile sport, running can be done in a range of environments, making it an accessible form of exercise to include in your fitness routines during the colder months and new year (and beyond). That ...

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As summer rolls in, the bane of the Southern runner is inevitable: the heat. While it can be tempting to hang up your shoes and become a part-time swimmer for a few months, some of us can't kick this ...

Maybe you, like me, found trail running on accident. My college had a series of dirt trails running along the perimeter of campus, and I ran them merely because the sidewalks were crowded. It felt a ...