Makeup tutorials, pimple popping videos, and DIY skincare hacks have normalized touching, squeezing, and treating every inch ...

For over 13 years I've specialized in working with children and their families who have suffered early childhood maltreatment or trauma . I also am trained in EMDR and find that almost everyone can ...

Some parts of the United States acknowledge three levels of trauma centers, while others acknowledge five levels. Level 1 trauma is for the most serious injuries, where trauma is often large and ...

Are you surviving instead of thriving? Do you feel overwhelmed or anxious? Do you struggle with meaningful connection to yourself or within your relationships? I’m here to help you break free from the ...

Trauma is an emotional response to a terrible event that can manifest in a range of emotional and physical symptoms, with the potential to develop into a mental health condition like PTSD if symptoms ...