This week, we are going to discuss trigger finger and trigger thumb of the hand, which are problems that occur in patients who use their hands frequently or who are prone to these conditions. Trigger ...

Trigger points, a.k.a. “knots,” are tender, palpable spots that can hamper your mobility and often radiate pain to other areas of the body. Beyond messing with your running, they can make everyday ...

A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage ...