Tummy time is one of the most important things for babies to do in the early days. It helps their brains and bodies grow ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. On TikTok, creators are saying that "adult tummy time" ...

Every little milestone in a baby’s early life builds the foundation for future growth—and tummy time is one of the first and most important. Placing your baby on their tummy for short periods each day ...

But a slew of adults on TikTok have also been spending time on their bellies and suggest the activity may benefit grown-ups, too. In a viral post, TikTok user @chsnwhn claims adult tummy time “solves ...