The Whoop Strap is a 24/7 wearable monitoring tool that measures heart rate and several other biological markers to help inform the effectiveness of rest and recovery. It offers informed predictions ...

The last six weeks have taught me that hydration is more important than I realized, and opened my eyes to how much shut-eye I actually need.

You may have spotted the silver strap on the wrist of Mathieu van der Poel, or on the arms of many others including the entire team of EF Education-EasyPost at the recent Giro d’Italia. This simple ...

I can drink coffee in large quantities at any time of day. But alcohol is bad. And don’t eat too close to bedtime. Those are personalized recommendations for my health based on the data I’ve been ...

Is Amazfit’s $99 subscription-free tracker a challenger to Whoop’s $200 a year band? I found out - The budget alternative ...

What is your first thought when you think about the uses of a fitness tracker? Do visions of squats, marathons, HIIT workouts and yoga run through your mind? What about sleep? Late last year, I got ...

Welcome to Riding Nerdy, TNW’s fortnightly dive into bicycle-based tech, where we go into too much detail and geek out on all things related to pedal-powered gadgets. With all the cycling tech on the ...

Both the Whoop and Oura Ring are wearable health trackers that use infrared light and accelerometer motion sensors to capture information about your body mechanics. The devices don’t have screens to ...

“Why you can trust Digital Trends – We have a 20-year history of testing, reviewing, and rating products, services and apps to help you make a sound buying decision. Find out more about how we test ...