A U.S. study has found sitting or standing on a vibration machine for just 20 minutes mimics the muscle and bone health benefits of a 45 minute walk, well at least for mice. The mouse study is ...

Vibration plates have been gaining traction in recent months as the newest must-have exercise gadget, but are they really worth investing in?

Find out if it's worth the buzz.

AXV's vibration plate is one of Amazon's higher-rated plates, and for good reason. It has 120 speed levels to customize your ...

They even got a shout-out on SNL.

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

Touted for a laundry list of potential benefits, including improved circulation, boosting lymphatic drainage, and even reduced back pain, it’s no surprise that vibration therapy—especially with the ...

“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...

Walmart is selling a $210 vibrating exercise machine for $70, and shoppers are 'elated' with the purchase originally appeared on TheStreet. We don't always have time to get a workout in, but with so ...

Anecdotally, social media users tout the benefits of vibration plates, with some users calling the devices the “perfect quick ...