Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

Medically reviewed by Amelia MacIntyre, DO Key Takeaways Vitamin C can boost your immune system by stimulating white blood ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

Khaberni - Zinc and Vitamin C are both known for their role in supporting the immune system, but combining them may provide ...

If vitamin C stops cancer in its tracks, and being deficient in it can cause scurvy — the disease long associated with ...

One vegetable is packing a punch with more vitamin C than citrus fruits, making it a top choice for boosting your immune ...

Vitamin C may not cure the common cold but regular intake from natural sources can help boost immunity and shorten recovery ...

Dr. Bulsiewicz says that eating fermented foods every day can lower inflammatory markers and promote a more resilient, ...

Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...