The sensation of being detached from your surroundings may point to a hard-to-diagnose condition. By Christina Caron Barrie Miskin was newly pregnant when she noticed her appearance was changing. Dark ...
I was there, then I wasn’t. I lost myself suddenly, as if someone had flipped a light switch, robbing me of emotions and the sense that I was…well…me. It was ...
Ever felt like you’re watching your own life from the outside, like a movie you never auditioned for? You go through the motions—eating, working, talking—but everything feels foggy, distant, and ...
Energy depletion is one symptom of burnout from work stress. It can also involve detachment and lack of motivation. Depersonalization is when a distorted perception of self can lead to lack of empathy ...
“This just doesn’t feel real anymore.” Perhaps that statement echoes an experience you have had recently that felt surreal? For many, this experience of “unreality” became more prolific during 2020 ...