Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

Discover five Harvard-approved foods that can help you lower blood pressure naturally while improving your overall health.

A new study suggests that flavanol-rich foods like cocoa and berries may help protect heart health by preventing some of the ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

New research indicates that flavanols, found in foods like cocoa, apples, and berries, can help preserve vascular ...

High cholesterol can slowly clog your arteries and raise your risk of heart disease. A cardiac surgeon shares 10 foods that can help clear plaque naturally.

Maintaining good leg circulation is vital for overall vascular health, preventing issues like swelling and pain. Natural ...

These foods can help regulate the body's temperature, improve circulation and generally boost your health this winter.

Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya ...