Freekeh-- it’s the grain pronounced free-ka and in Aramaic means “the rubbed one,” a reference to rubbing off the roasted husk to reveal the grain, still green because it has to be harvested when ...

Attention, everyone: It’s time to meet another super grain with a funky name. We’re talking about freekeh, a variety of whole wheat that packs more good-for-you stuff (and more flavor) than many other ...

What the freak is freekeh? Quinoa, which isn’t even technically a grain, hogs the alterna-grain spotlight all the time, with its stores of nutrition, gluten-free status, versatility and quick cooking ...

This article may contain affiliate links that Microsoft and/or the publisher may receive a commission from if you buy a product or service through those links. Freekeh is a fragrant Middle Eastern ...

Freekeh, an ancient Middle Eastern type of wheat, has been on my radar for quite a while as a new “it” grain, but I had not gotten around to trying it until now. I wish I hadn’t waited so long, ...

There is a lot to love about freekeh, an earthy grain that I’d like to see catch on in more kitchens. It cooks up in about 25 minutes, and it’s light, like coarse bulgur, which it resembles, except ...

Here's a typical weekday situation: A recipe calls for rice. There's only 30 minutes for dinner. Healthy brown rice takes 45 minutes, and unhealthy white rice is 15 minutes to cook. When it comes to ...

Freekeh with Chicken is a fantastic Ramadan recipe that's perfect for iftar during Ramzan. This Lebanese dish combines tender chicken with wholesome freekeh, creating a flavorful and satisfying meal ...

Freekeh (pronounced "free-kah") is an ancient grain that's had newfound popularity lately. If you haven't seen it on supermarket shelves or on the menu at your favorite restaurant, be on the lookout.

The Freekeh Cookbook will teach you how to "get your freekeh on" in the kitchen! (Sanura Weathers) By Sanura Weathers Here's a typical weekday situation: A recipe calls for rice. There's only 30 ...