Even a single night of sleep trouble can feel distressing and lonely. You toss and turn, stare at the ceiling, and wonder how ...

Insomnia impacts millions of Americans. Dr. Lacy Anderson says causes range from stress to sleep apnea or pain. Treatments include lifestyle changes or medication options.

A new study suggests that insomnia can negatively impact your brain health and memory. People with insomnia were found to be ...

Insomnia is a common problem that doesn’t always get taken seriously enough. But your tossing and turning could be linked to ...

People with chronic insomnia may experience faster declines in memory and thinking skills as they age-along with brain ...

Cannabis products consumed on a daily basis resulted in better sleep for people with insomnia in a new study. Participants ...

New research warns that long-term insomnia could do more than sap your energy — it may harm your brain health.

Discover how cannabis-based treatments may help manage insomnia and anxiety. Learn about new research findings by reading on.

To explore whether cannabis-based therapies might ease insomnia, the researchers reviewed outcomes from 124 patients who were prescribed medical cannabis. They tracked changes in reported sleep ...

Chronic insomnia in older adults increased the risk of cognitive impairment and accelerated brain aging. Insomnia was linked ...