Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.

Manufacturers often add salt to processed foods in order to prolong shelf life.

Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...

Honestly, something pretty huge is happening right now. We're watching millions of people simultaneously pulling away from ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...

Add Yahoo as a preferred source to see more of our stories on Google. The problem with ultra-processed foods is that they are high in simple carbohydrates, high in sodium, and low in fiber, protein, ...

Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...

Processed foods aren’t necessarily evil. They reduce food waste in some parts by using more of the commodities in question.

The newly updated food pyramid is unlikely to trigger an overnight transformation in how Americans eat. But over time, it ...