However, if you get up and start moving around your home, you won’t burn as much fat. And if you felt really active and broke ...

There are several reasons people like to run! The following list is not exhaustive, but they’re some of my favorite reasons ...

Running an entire marathon takes a lot of energy. Neuroscientist Carlos Matute knows this: he's run 18 of them. He wondered how runners' bodies get the energy they need to make it to the finish line.

On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on Thursday, Leo was better known as Cardinal Robert Francis Prevost, a 69-year-old ...

Researchers have discovered that activating specific opioid receptors in the brain can trigger the runner’s high without exercise. These findings offer new clues on how experiencing runner's high ...

In the sport of ultrarunning, athletes often defy human limits. But at a recent 100-kilometer race in Wales, one runner took it to another level. As seen in photos that quickly went viral, runner — ...

"I'm a runner girl in Utah, not a Utah Runner Girl." Go check #RunTok right now, and you'll find this sentiment splashed across various videos. At first glance, the slight tweak in word order might ...

After months of intense training and finally crossing the finish line, you find yourself sick after running a marathon. Whether it’s stomach upset or flu-like symptoms, it’s normal to feel sick after ...