Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Men are being shamed online for attending boutique fitness classes like yoga and pilates, which are typically attended by ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

For four fitness studios, collaboration is the heartbeat of their business, proving that growth doesn’t have to come at the expense of connection.

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

Debbie Dunn, yoga instructor, sits in front of the class to lead participants in movements while also playing mindful music.