The Best Yoga Mats for Every Type of Flexible (or Extremely Inflexible) Dude. Strike a pose on one of these GQ-approved grippy surfaces. By Ben Pardee, Lori Keong, and Jordan Galloway.

You hear a familiar answer: a way to stay fit, reduce stress, or maybe a sequence of well-practised postures. You see glossy ...

Starting yoga is not just about fitness it’s a shift in how you connect with yourself. Here’s a simple guide to help you ...