Lane Community College will offer its first yoga instructor certification program in January. The 200-hour training emphasizes injury prevention and therapeutic approaches to give instructors tools to ...

The practice of yoga is considered a necessary step in embracing spirituality. However, practicing yoga takes work. It requires the right expertise and setting to achieve the desired results. Any yoga ...

Talk. Share. Cry. Stretch? Psychotherapy has historically been an exercise of the mind, but in the offices of more and more modern-day mental-health providers, emotional healing is taking place not ...