Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

GET IT Chobani Zero Sugar is a Greek yogurt that offers a unique combination of zero sugar, zero fat, and 12g of protein per serving, making it a great choice for weight loss. What’s great about ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Real Greek yogurt, the kind made not in factories but in villages, has never been strained and probably never will be. Here, yogurt is made with full-fat sheep's milk. This rich milk, together ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot ...

Greek yogurt and curd are popular protein options ... But, regular dahi is rich in fat and less in protein, which makes it a bleak option if you consume regular dahi for your daily protein intake.