Packed with soluble fiber, they act as a prebiotic — meaning they feed the friendly bacteria your gut thrives on. They also ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

As digestive health takes center stage this year, nutrition experts say the key to a healthier gut might be as simple as ...

Many everyday chemicals can damage beneficial gut bacteria and potentially fuel antibiotic resistance, prompting calls to ...

New research shows gut bacteria can directly influence how the brain develops and functions. When scientists transferred ...

Research shows that a single drinking binge—roughly four drinks for women or five for men within about two hours—can disrupt ...

Your gut isn’t just about digestion. It’s a powerful messenger. Here’s what it’s trying to tell you. Our gut speaks to us more than we realize. Whether it’s a bout of bloating after a heavy meal or a ...

Gut inflammation can be caused by internal or external factors. People can reduce it by employing strategies like eating an anti-inflammatory diet, taking probiotics, and reducing stress. The symptoms ...

You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

If gut health is on your mind, you're not alone. Nearly 47% of adults in the United States are prioritizing digestive health benefits, according to Brightfield Group’s Wellness Consumer Insights study ...

Refugee health is often discussed in terms of crises such as disease outbreaks, malnutrition and psychological distress. But ...