It’s that time of year again. Practices gradually become shorter, the yards start to decrease, and the energy is at an all-time high. It’s taper time. For swimmers, tapering marks the beginning of ...
A swimmer’s favorite words to hear from a coach are “Good job.” But nothing compares to hearing, “We are starting our taper.” That moment feels like the first breath after the final turn in a ...
When I’m deep in ultramarathon training, I crave two things: carbs and comfort. And nothing delivers both like a big bowl of spicy Italian sausage vodka pasta with creamy sauce and a handful of green ...
Now, 75 years after the first presentations were made on the "sensational" effects of cortisone in the treatment of rheumatoid arthritis (RA), glucocorticoids (GCs) are still highly relevant and ...
Three-time marathoner Kris Kelley, 37, of Akron, Ohio, knows that the toughest part of marathon training isn't the first few weeks out the door. Or the slow grinding buildup of mileage. Or even the ...
Thanks for your great question! Tapering is one of the most important aspects of the marathon training cycle and yet, it is also one of the most difficult to implement because runners fear cutting ...
Just like it takes two to tango, it takes two hands to grip a golf club. But how you grip the club can be as unique as your golf swing, which is why Golf Pride has spent countless hours trying to ...
Welcome to I Tried It, a GOLF.com series about golf items - apparel, gear, accessories, etc. - that we've recently taken out for a spin. We're here to give our honest, no-frills takes on the latest ...