Bringing the Zumba exercise dance craze to Bellaire at Barbara King Dance Company, 5410 Bellaire Blvd., Karen Franklin is a high-energy fitness instructor. What's more amazing is that she continued to ...

If you like dancing – or have two left feet but enjoy laughing at yourself as I do – consider Zumba. I tried a class at Goodlife in Toronto, but gyms across the country offer Zumba, as do many ...

Zumba may sound like a hot new Christmas toy, but it's actually a fitness class that is now being offered throughout Eastern Iowa. Combining Latin music with basic dance steps, Zumba “really gets your ...

In the 1990s, dancer and choreographer Alberto "Beto" Perez created a dance fitness program with the aim of making fitness fun. Zumba is taking up where aerobics left off and has taken the world by ...

An essayist and journalist by profession, Mansi is a Mass Communications major with a focus on health and fitness writing. With 2 years of journalism experience under her belt, Mansi loves obsessing ...

While there are countless Zumba moves, Doug and Joan Jones, owners of The Studio Fitness in Vandalia, and their instructors picked five of their favorite steps and told us how to perform them. Basic ...

While Zumba classes are a great way to get fit and have fun doing it, Dr. Joel Buchalter, an orthopedic surgeon, has seen a slew of patients with Zumba-related injuries to their knees, hips and lower ...

Beto Perez, the creator of Zumba-- a fitness dance form, or as he calls it, a fitness party -- recently visited India for the very first time and hosted a master class in Mumbai for everyone who likes ...