As a world-class teaching college, KSC goes the distance when it comes to creativity, inclusivity, and bringing out the best in everyone. This means we integrate the benefits of physical education ...

As the crisp autumn air will soon announce that the season of fall is upon us, there’s a more pressing concern for the elderly population: preventing the metaphorical “fall” of backward disequilibrium ...

Vigorous physical activity, sometimes known as high-intensity exercise, aids cardiovascular health, among other health benefits. The United States Department of Health and Human Services recommends at ...

It's probably a safe bet that most of us have volunteered our time, talents, sweat, or ideas at least a few times to support a person, group, or cause. Volunteerism seems ingrained in our culture.

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OVERLAND PARK, Kan. — A change in ...