Previous articles in this swimming technique series presented data about the stroke cycle component times for the arms of elite male sprinters for all four strokes. The data showed that swimmers do ...

Breaststroke can be a difficult stroke to perfect, whether you’re learning how to kick properly, nail your timing, or do any other number of things. But don’t worry. All breaststrokers, no matter how ...

May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...