The offseason injury bug found its way back to Memphis. While participating in an offseason training session last week, Grizzlies center Zach Edey sprained his left ankle. He recently had surgery to ...

It has been a longer off-season than expected for Pauline Ferrand-Prévot, who cut her racing season short to have ankle surgery, and confirmed this week that she is not yet back training as she ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

The recovery process involves a four- to eight-week healing period, followed by rehabilitation and a gradual return to basketball activities. While the injury is a setback, similar surgeries have ...