Folic acid is a synthetic form of vitamin B9 that’s often added to fortified foods and used in supplements. It has numerous benefits, and some risks. Folic acid is a water-soluble vitamin. It’s a ...

Folic acid is the synthetic form of folate, which is a naturally occurring B vitamin. Manufacturers add folic acid to supplements and fortified foods because it helps produce red blood cells, among ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

Folate and folic acid are different forms of vitamin B9. While there’s a distinct difference between the two, their names are often used interchangeably. Even professionals can be confused about the ...

Dementia causes a person to become progressively forgetful and confused with time - a process which cannot be medically cured or slowed down. Prevention is therefore key, and evidence suggests caution ...

Folic acid is an essential nutrient for expectant mothers as it aids in averting brain and spine abnormalities in the baby. Even though wholesome foods such as beans and leafy vegetables are good ...