Having trouble sleeping every now and then is normal, but when insomnia becomes chronic, the consequences may go far beyond ...

Scientists followed more than 2,750 healthy older adults (without known cognitive issues) for an average of six years, ...

Insomnia is a common problem that doesn’t always get taken seriously enough. But your tossing and turning could be linked to ...

Just because you can’t sleep doesn’t mean you have insomnia. You might have another sleep disorder, or none at all ...

Are you struggling with insomnia? If so, are you aware of the causes of insomnia? Or maybe you’re able to get to sleep, but toss and turn all night and don’t feel rested at all. Keep reading to ...

Let me sleep before we go go. Insomnia in women has been linked to lack of sexual satisfaction, according to new research. The study, published in Elevier’s Journal of Psychosomatic Research last ...

Explore how the microbiome influences every aspect of our health, including the quality and quantity of our sleep.

In a study published Wednesday in the journal Neurology, researchers revealed that people with chronic insomnia, described as ...

Insomnia is a common sleep disorder experienced by 10 to 30 percent of adults. The primary medications for insomnia are those ...

Seniors with chronic insomnia might experience a faster decline in their memory and thinking skills as they age, a study by ...