When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

Discover five effective yoga poses that relieve stiffness, support sinus health, and improve lung capacity. Perfect for ...

Silent Sinus Syndrome causes subtle facial changes from chronic sinus blockage Expert explains how to spot it early and ...

When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

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Recurring sinusitis and allergies are often more than just seasonal annoyances. Some Ayurvedic therapies like Nasyam, breathwork, and targeted herbs can help restore internal balance, reduce flare-ups ...

Do you have a throbbing head and feel pressure around your eyes, cheeks, or forehead? You might have a sinus headache. Symptoms of sinus pain and headache can include pain associated with congestion ...

Fall weather brings festivities and guests to our homes, as well as some unwelcome guests, including allergies, colds and sinus infections. Dr. Tran Locke, ear nose and throat specialist at Baylor ...

Sinus pressure can occur when illness, injury, or allergies cause tissue swelling inside the nasal passages. The best medication for sinus pressure can vary, but decongestants, antihistamines, and ...

Discover how common houseplants can significantly boost your sinus health. These green allies naturally filter dust and ...

For some people, the classic symptoms of a sinus infection, including nasal congestion and discharge, are also accompanied by a dull ache or feeling of pressure in the head and face. This is often ...