What lies are you telling yourself? Now, given that question, you might feel a bit indignant and might respond, ‘I’m not a liar. I don’t lie to other people and I certainly don’t lie to myself.’ We ...

I am an optimist. And not just your average glass-is-half-full kind of optimist either. I am the glass-is-overflowing type. I’m not sure where it came from exactly. My family are not particularly ...

More specifically, I was in denial about my health. That dawned on me as an Occupational Health nurse practitioner looked over my blood tests taken earlier in the week and my pulse and blood pressure ...

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It’s fascinating how indignant people can get when other people lie about things, yet they readily accept the lies that they tell themselves all the time. Think about it. People respond with things ...