Who doesn’t love a good walk? It’s accessible, it’s free and it’s great for your health. The mental and physical benefits of getting your steps in are impressive, but these days, walking is trendy too ...

I woke up at the usual 5 a.m. on my 69th birthday. As is my habit, I did 20 minutes of Duolingo Spanish and then made a French press coffee. I headed down for my daily walk on the Trinity Forest Trail ...

It's official: summer is nearly here, and with the forecast promising blue skies and sunny days for the foreseeable future, there's never been a better time to get outside for a workout. There's just ...

Ben Sandifer and I were overdue for a hike. I’d had work and family commitments that prevented much exploration of late. So, when I wrote Ben last week and suggested an urban adventure, I was thrilled ...