Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the ...

Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not ...

A new study indicates that there is an increased risk for cerebral microbleeds among adults who have moderate to severe ...

The best products for snoring are Snore Rx mouthguards, Breathe Right nasal strips, Amazon wedge pillows and the Smart Nora.