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The June 19 Health & Science feature The Big Number, “99 percent,” discussed excess sugar consumption, seen even in toddlers. The article discussed added sugars in processed foods and noted that seven ...

I always check nutrition labels when I’m at the grocery store and use them to help pick the best option among the variety of pre-packaged foods I purchase. I check sugar, salt, and fat contents, but ...

We all know that we should ease up on the fizzy drinks: A can of Coca-Cola, for example, contains around nine teaspoons of sugar. But how much of the sweet stuff do you think is in your chai latte?

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Okay, okay, we get it: Eating a pint of Ben and Jerry’s every night while ...