Recent research suggests that getting enough sleep may help maintain brain health and reduce the risk of dementia. Insomnia, ...

Insomnia is a common problem that doesn’t always get taken seriously enough. But your tossing and turning could be linked to brain aging, new research shows.

A new study suggests that insomnia can negatively impact your brain health and memory. People with insomnia were found to be ...

Inability to fall asleep at night can lead to serious health concerns — it's important to manage your insomnia and get a better night's rest. (Getty Images) Sleep is something you may take for granted ...

Caffeine, alcohol and nicotine all create insomnia symptoms and worsen the quality of sleep. Certain medications can also ...

Study of 2,750 older adults finds chronic insomnia increases risk of cognitive decline by 40%, equivalent to adding 3.5 years ...

Having trouble sleeping at night could be aging your brain prematurely, according to researchers, resulting in a higher ...

In a study published Wednesday in the journal Neurology, researchers revealed that people with chronic insomnia, described as ...

Are you struggling with insomnia? If so, are you aware of the causes of insomnia? Or maybe you’re able to get to sleep, but toss and turn all night and don’t feel rested at all. Keep reading to ...

Nick Glozier has received funding from the Australian Research Council and NHRMC for sleep health research, consults to organisations that provide digital and pharmacological insomnia treatments, and ...

Seniors with chronic insomnia might experience a faster decline in their memory and thinking skills as they age, a study by ...

Jeremy Diamond reports on the situation in Gaza from Tel Aviv. Ibrahim Al-Assil of the Atlantic Council discusses the fragile ceasefire in Syria. Military analyst Franz-Stefan Gady on the ...