Having trouble sleeping every now and then is normal, but when insomnia becomes chronic, the consequences may go far beyond ...

Recent research suggests that getting enough sleep may help maintain brain health and reduce the risk of dementia. Insomnia, ...

A new study suggests that insomnia can negatively impact your brain health and memory. People with insomnia were found to be ...

Insomnia is a common problem that doesn’t always get taken seriously enough. But your tossing and turning could be linked to brain aging, new research shows.

Inability to fall asleep at night can lead to serious health concerns — it's important to manage your insomnia and get a better night's rest. (Getty Images) Sleep is something you may take for granted ...

Caffeine, alcohol and nicotine all create insomnia symptoms and worsen the quality of sleep. Certain medications can also ...

Are you struggling with insomnia? If so, are you aware of the causes of insomnia? Or maybe you’re able to get to sleep, but toss and turn all night and don’t feel rested at all. Keep reading to ...

Study of 2,750 older adults finds chronic insomnia increases risk of cognitive decline by 40%, equivalent to adding 3.5 years ...

People with chronic insomnia may have a 40% higher risk of developing dementia or mild cognitive impairment (MCI) and faster ...

In a study published Wednesday in the journal Neurology, researchers revealed that people with chronic insomnia, described as ...

Having trouble sleeping at night could be aging your brain prematurely, according to researchers, resulting in a higher ...