Medically reviewed by Laura Campedelli, DPT Key Takeaways Pelvic floor therapy strengthens and relaxes muscles to help with urination, bowel movements, and sexual function.A physical therapist will ...

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GLP-1 side effects like constipation and muscle mass loss can lead to uncomfortable pelvic floor symptoms like bladder leakage and painful sex.

There could be a surprising way to help prevent recurring UTIs, and it involves physical therapy. We asked the experts to break it down for us. I’m going to make a wild guess and say that if you’re ...

The powers of Google likely led you here because it's 2 a.m. and everyone in the group chat—aka the sacred space for you and your girls' most personal and dire questions—is already asleep. Sigh. Maybe ...

If you’ve had a baby, chances are coughing, running or laughing might trigger a bladder leak. And thanks to the TikTok community (and experts like The Vagina Whisperer), pelvic floor therapy — a ...

A few years ago, Kamaria Washington learned about the racial disparities in maternal health for Black mothers experiencing pain and other complications, so she wanted to help fill those gaps. Now she ...