Minute Gentle Routine to Start at Home. This morning, gentle, full body yoga flow and rejuvenating routine is specifically ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

I’m sitting cross-legged on an artisanal yoga mat near the picturesque Ionian Sea with eight other women who’ve traveled ...

Prayagraj: The Centre for Women's Studies at Allahabad University organised an insightful online lecture prior to International Yoga Day, on Thursday..

A woman did yoga every day for 5 years. Here's how her body and diet changed.

Woman who did yoga daily for 5 years shares how her body and diet transformed: 'I got familiar...' Before the COVID-19 pandemic, Finogina’s relationship with fitness and food was shaped by ...

A woman restricted what she ate and went to the gym out of obligation, but she didn't enjoy it. An online yoga workout was the catalyst for her changing her attitude toward exercise and food. Five ...

Commenting on woman&home is easy enough to do. First of all please read our community guidelines before commenting. These set ...

Dozens of Brazilian yoga aficionados saluted the sun in unison in a Rio de Janeiro favela for the inaugural class of a free ...

At 16 weeks pregnant, Zoë Handscomb-Edwards was diagnosed with a rare form of cancer called PEComa after going in to have a ...

Camp Château, a women's-only summer camp, offers a relaxing escape in the south of France with activities like yoga, kayaking ...