Moringa, the "miracle tree," is gaining prominence as a nutritional powerhouse, offering a natural solution to common ...

Giving adolescents living with HIV high-dose Vitamin D and calcium supplements can help improve their bone density and reduce ...

As they say, life doesn’t stop at 40.Turning 40 doesn't mean giving up on strength or dreaming of a toned, strong body; rather, it means training smarter with purpose and methods backed by science and ...

Trainer Richard Mandella accepted full responsibility for the medication overage. He said the filly was given a three-day ...

Collagen is booming in food, drinks and confectionery. Discover the trends driving demand, key industry players, and growth ...

The leg press, hamstring curl and seated row are superior for women over 50 to build muscle, a female strength and ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Build strength and fight age-related muscle loss after 60 with five bodyweight moves you can do anywhere, no gym required.

Our muscles are nature's actuators. The sinewy tissue is what generates the forces that make our bodies move. In recent years, engineers have used ...

Researchers estimate chewable supplements reduced the risk of bone fractures by 10% in one year for some participantsGiving ...

Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...

The Grinch is one of the holiday season's most familiar icons. The grumpy, green, fur-covered misanthrope who plotted to ...