Today’s kids are growing up in an environment filled with constant stimulation. We’re all juggling jam-packed schedules, digital distractions, and a world that often feels louder and more reactive ...

Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language ...

In our previous post, we discussed the first three things we know about raising great kids. In addition to attachment and empathy, we know that in order to raise great kids they also need emotion ...

Emotional growth is the gradual process of understanding, managing, and expressing emotions in beneficial ways. It increases self-awareness and compassion for self and others. It broadens perspectives ...