A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

There's a new place in Northampton County to help improve hand-eye coordination and build upper body strength. Two new archery ranges opened on Friday. One is at Gerald Seyfried Bear Swamp Park in ...

Many people use zinc supplements to boost immunity or improve acne symptoms. Learn how much zinc is safe for you, and what to watch for if you use it long term.