Your brain wasn't built for modern life. Here's why you struggle with parking, passwords, binge-watching, and even something ...

CBT makes so much sense on its surface that it seems worthwhile to explore why it doesn’t work so well in practice.

Remember “tough love”? It was all the rage in the ‘80s and legitimized unkind or even cruel behaviors in pursuit of ...

Students may lack the skills to control their behavior when they’re upset, and these steps can help build self-regulation.

Staying calm during the holidays, especially around toxic relatives can be tough, but one NJ child psychologist has some good ...

Perfection is overrated, especially on social media. Your average TikTok user knows this, but even now it seems like brands ...

The human brain has four distinct turning points where its structure changes, according to a study published in the journal ...

Inadequate sleep can have negative downstream effects on everyday cognitive functioning and mental health, which can then ...

P4 lets networks finally break free of rigid hardware, adding custom protocols, real-time visibility and smarter security ...

Chronic physical conditions can spawn mental health concerns, like anxiety. But, there are ways to find a balance between ...

With the new challenges of agentic AI, insurers will increasingly expect evidence of AI-governance maturity, not just ...

The alleged torture of a moose in Uinta County is the latest in a string of Wyoming residents accused of cruelty to animals, ...