Hosted on MSN2h
I'm no yogi but I tried walking yoga for two weeks - here's why the viral workout is worth doing
Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...
Yoga with Kassandra on MSN6h
Wake Up and Energize with This 20-Minute Morning Yoga Workout
Hey everyone, thanks for joining me this morning. I'm going to take you through this 20 minute power yoga class to give you a boost of energy in the morning. This sequence will focus on strength ...