You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

This side offers a really strong contender in the eco-friendly world of yoga mats ... feel the grounding effect of standing postures and balances. However, if you find a thin mat leaves your ...

You’re probably not the only one feeling unsettled and anxious while we move through this strange period – but your yoga mat could be ... on how use yoga to stay grounded and resilient in ...