In this video we uncover one of the biggest sources of inconsistency in the golf swing—rotating the wrong way. We explain how ...

Dive into the ultimate guide for mastering rotate strategies in Chapter 2! In this video, uncover essential tips to elevate ...

As sure as the brain is prone to distraction, it can also return its focus to the task at hand. A new study in animals by ...

Researchers at MIT’s Picower Institute found that rotating waves of brain activity help restore focus after distractions. In ...