When it comes to the hardest-working organs, the liver plays a key role. From working as a natural detoxifier to filtering ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

This video shows how to regrow turmeric each season and make it into the famous turmeric powdered spice consistently used in Asian cooking. Please watch: "5 Fruit Tree & Veggie Patch Questions" ...

Turmeric offers health perks, but taking too much—especially in supplement form—can backfire. Reviewed by Dietitian Kelly Plowe, M.S., RD Turmeric may help with arthritis, diabetes markers, and brain ...

Snacking smartly can be a game changer for those managing diabetes. Opt for nuts and seeds, which are rich in healthy fats ...

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Discover nutrient-packed foods from across the globe that nutritionists recommend. These international staples will boost ...

Middle Eastern cuisine is full of diverse flavors that encompass way more than just kebabs and hummus. Here are some of our ...

Poor air quality can lead to respiratory issues. Experts recommend few nutrient-rich foods that may help your lungs combat the harmful effects of air pollution.

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant ...

Understanding how heat transforms everyday foods into sources of carcinogenic compounds reveals practical ways to cook safer, ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...